Stephan rechtschaffen m drive reviews

Love it and respect it. I have to create it myself. I am a teacher by profession and on the days I feel totally exhausted, I create a change which is turning on music of my choice in the car and turning on the volume. Believe me upon reaching home I am fully refreshed and a different person. Depending fully on others for my happiness isn't a great idea.

Also sometimes in adverse times, accepting and coping up well with the circumstances is also a good step towards your happiness. This is our ability to shift gears. If I ruin my present by sulking, moaning and groaning about the unpleasant things that are likey to happen isruining my own precious moments of life. Time Shifting vs Time Management.

Stephan Rechtschaffen words, 22K views, 17 comments Listen to Audio. Add Your Reflection. On Jan 12, Silvia wrote : I couldn't agree more. If we keep our present empty, we miss ou On Aug 8, Suchitra wrote : I do agree that it is necessary to take time to reflect on the actions done and to modulate further actions. But the trend now is only to act and act, as they say that to sit quitely even for a moment will be like slowing down in the rat race or losing the race.

On Aug 6, Sai Sambat wrote : Good insight. Thanks a lot. On Aug 6, Lois wrote : " The practice of timeshifting recognizes that every single moment has a particular rhythm to it, and that we have the capacity to expand or contract an individual moment as appropriate. Thank you. On Oct 31, beena hora wrote : i wholeheartedly agree with the fact happiness is the consequence of my own actions.

Stephan rechtschaffen m drive reviews: Dr. Rechtschaffen said the goal has

On Jul 5, Manoj wrote : Very Nice. Log In. Citing applications ranging from the intensely private to the comprehensively social, Rechtschaffen, a founder of the Omega Institute for Holistic Studies in New York State, advocates a refocusing of our attention on the present. Describing the More from pw. The Great Winter Book Preview. All rights reserved.

Stephan rechtschaffen m drive reviews: This book is a wonderful

Loading Related Books. August 5, Edited by IdentifierBot. April 24, Edited by Open Library Bot. April 16, Edited by bgimpertBot. April 14, April 29, Each of us is born into and raised in a particular "time world"--an environment with its own rhythm to which we entrain ourselves. Certain cultures have related to time as a circular phenomenon, in which there is no pressure or future anxiety.

The whole of existence goes around: the cycle of the seasons, of planting and harvesting, the daily return of the sun, of birth and death. In circular time there is no pressing need to achieve and create newness, or to insatiably produce more than is needed to simply survive. Additionally, there is no fear of death. Such societies have successfully integrated the past and future into a peaceful sense of the present.

They also honored the wisdom of elders who held the knowledge of the past--upon which the future was clearly linked.

Stephan rechtschaffen m drive reviews: Stephan Rechtschaffen questionable behavior and

By contrast, linear time--which is concerned primarily with the future directly in front of us and unconnected with the past--ignores this wisdom, instead concerning itself with the factual and technical information needed to fulfill impending demands. Here, the process of aging is considered akin to becoming "has-beens," past the age of productivity and without a clear role in a population of producers.

In a fast-forward society such as ours, which may be seen as "info-bound" rather than "wisdom-bound," those not capable of rushing forward are seen as disposable. Starting somewhere around our mid-twenties, our physical and mental capabilities begin to slow down somewhat. Of course, at the same time, the pace of life around us is ever-increasing.

And the resulting gap is disorienting; it creates anxiety, which only worsens our situation and pushes us to move faster. In addition, we tend to focus more on the past as we get older--old television shows, music, photographs, and even relationships take on new significance with each passing year, acting as remnants of a simpler time, a time when we didn't feel so rushed and unfulfilled.

Yet if our past is empty--filled only with the work that we've done and the status we've achieved--it can be very disconcerting. The past, after all, is a reflection of how well we've lived in the present, how much of life's emotions and experiences we've incorporated into who we are today. If, for instance, we've lived in an empty manner--constantly looking to the future with anxiety and fear for all that needs to be accomplished; repressing our emotions because there isn't enough time to experience them; trying to speed our way through activities while simultaneously performing other tasks--then the past is, in effect, absent from our lives.

We experience this loss as a draining of our residual, or reserve, capacity to experience life-that is, it is continual throughout our adulthood, although we don't actually notice the depletion until later. Then, when we need to have a well from which to draw, we discover that our memory banks are empty; there are no experiences from which we can draw comfort and wisdom and a better sense of who we are as we age and continue to change.

Likewise, there is a lack of emotions that might enhance our lives, because we had no time to experience them. We find at age 30 that our 20s have been wasted in pursuit of corporate success, for instance, or at age 40 that we've missed out on our children's upbringing or a significant portion of our marriageand so on. So, if the past is nonexistent and the future equals anxiety, what is needed is to come into the present moment.

Stephan rechtschaffen m drive reviews: The dirt caleche muddy roads

Instead of rushing, take your time, let your rhythm slow down. You can rush later if you need to, but for now, simply perform the task that is in front of you, whether it's washing the dishes or commuting to work. We spend our lives waiting for the important events to take place, rushing through these "in-between" moments.